Brazilian Jiu Jitsu in MMA: why the ground game matters

What is Brazilian Jiu Jitsu

Brazilian Jiu Jitsu, often shortened to BJJ, is a grappling based martial art that focuses on controlling an opponent and finishing the fight with chokes and joint locks.

BJJ in modern MMA

In the early days of MMA, pure BJJ fighters dominated many events. Today, most top athletes are complete mixed martial artists, but a strong ground game is still essential.

Typical submissions from BJJ

• Rear naked choke
• Triangle choke
• Armbar
• Guillotine choke

Fans who understand these basic moves can follow grappling exchanges much better.

Why BJJ is important for defense

BJJ is not only about finishing. It helps fighters escape bad positions, defend takedowns and get back to their feet. Even strikers need solid defensive grappling to survive against strong wrestlers.